This is the questionnaire I ask all my clients to fill out before the first visit. A naturopath is only as good as the information they work with, so take your time and make it as complete as possible.

This questionnaire helps indicate signs of Depression, Anxiety and Stress. It can help you gain an insight into your present mood and stress. It is also great to bring with you to a consult so I can see what is going on for you and create the best treatment regimé personalised to you.

In 1998, Dr. Wilson coined the term ‘adrenal fatigue’ to identify below optimal adrenal function resulting from stress and distinguish it from Addison’s disease. Since then he has become one of the world's foremost authorities on alternative medicine, especially in the area of stress and adrenal function. To get started go to this link below, fill in the questionnaire and print out the result. You should be aware of your scores when booking and bring them to your first consult.

Do you suffer from any of the symptoms of a poorly functioning thyroid? Download my survey at this link, rate each symptom from a scale of 0 - 3, then add your name, email address and contact number and send to me. I'll be in touch as soon as I have a chance to review your results.

Lately I have been taking an increasing interest in Detoxing the body, and to put my 'money where my mouth is' have successfully completed the Metagenics Detoxification Programme. If you think you might be suffering from an over-abundance of toxins in your system, why not take a few minutes to download and fill out this Detox questionnaire.